Online training with a personal trainer.
In real time.
When it's convenient.
Where it is convenient.
What does a workout session look like
You are working with a personal trainer via video link.
All you need is a laptop or phone with a webcam, internet
and some free space (2 m from the camera).
Why is this confortable?
Train at your own pace anytime, anywhere
We draw up an individual workout plan: it takes into account your lifestyle, goals and physical capabilities
Regular workout with a personal trainer online is several times cheaper than training with a instructor in a gym
Safe and suitable programming is one of the top benefits of personal training and particularly important if you have any contraindications to exercise, injuries, pre/post natal or post menopausal
Choose the type of training
Each of them solves different tasks: helps reduce weight, keeps the body in shape, strengthens the muscular corset or works with stretching.
Leave a request
Fill out a short form and we will choose your optimal program.
To join a free trial workout
Get started with your chosen trainer for free: you will be able to understand whether the program and the format of the classes are right for you.
Schedule a private training
Choose a convenient time and work out regularly with a personal trainer.
Choose a training package
Determine the number of classes and the duration of the training. Choose the program that suits you best.
Achieve the desired results
Reach your goals with the guidance of your mentor.
Types of training
Functional training
Develops stamina and improves overall body tone - there will be more strength and motivation for other tasks.
Strength training
Develop muscles through training with own weight or weights - exercises help create beautiful relief and get in shape.
Pilates and yoga
Increases muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body). Balanced muscular strength on both sides of your body
Weight loss
Combines intense strength and functional training - will help you lose weight and get in shape.
Olga Gurgurova
Glad to have met IBWorkout! I train directly from my phone with a personal trainer when it suits me. I just put the child to bed and I'm immediately ready to join the training: this is impossible going to a gym